We awaken souls through movement. We connect the best of yoga, capoeira, dance and martial arts to strengthen your motivation when training
The way of the Flowmover
Online training courses
Beginner Flowmover
Live Zoom and recorded classes
*4 days free*
Monthly fee:
🇨🇱 $21.800
🇺🇸 USD 30
🇲🇽 Mx 564,0
🇪🇺 €28
Transform course
Live Zoom and recorded classes
Group coaching on habits and eating
Talks with experts in various areas of health
Quarterly fee:
🇨🇱 $68.000
🇺🇸 USD 90
🇲🇽 Mx 1.692
🇪🇺 €84
Do you want to advance on the way of the Flowmover and have more class schedules?
Every Monday and Thursday, at the end of the afternoon classes, you will be able to move on to the next level of training.
Do you want to train in-person?

Benefits of training in FlowBack
- EMOTIONAL BENEFITS
- You will create a stronger bond with your body, which will allow you to express through movement the emotions that you have unconsciously blocked, thus releasing what is oppressed within you.
- PHYSICAL BENEFITS
- You will improve your coordination, mobility and elongation. Also, you will strengthen and tone your muscles.
- MENTAL BENEFITS
- You will learn to flow with your body and feel lighter
Our clases

Flow
A challenging ground-level and free-body movement class where you connect your mind and body through balance, dynamic tension and coordination poses. It focuses on the flow of the body, in connection with the primitive movements of the human species and the imitation of animal movement. These sessions are symbolized by the water element, which will grant fluidity towards new skills, together with the mind and body connection.
Strength
It is an instance to develop and strengthen the muscles in an organic way. In this class, dumbbells and kettlebells are used, with the purpose of activating large muscle chains at the same time through inertia and stabilization movements. These sessions are symbolized by the fire element, which enhances and activates inner power, maximizing your energy.


Mobility
This class aims to expand the range of motion of the joints, rejuvenating the body through everyday movement. It is a soft and friendly session that connects the limbs with the earth and with conscious breathing. These sessions are symbolized by the earth element, which will help you connect with the energy of life and self-care.
Hiit
This class aims to improve physical endurance and activate the cardiovascular system through functional exercises and flow movements in a determined amount of time. Its benefits point to fat oxidation and improve metabolism. These sessions are symbolized by the air element, which will enhance cell oxygenation and stimulate heart function.

Flowmaster Founders
To learn more about each one, click on the name

Kira Huberman
Fundadora y Flowmaster

Kira Huberman
Fundadora y Flowmaster
My passion for staying active has always been characterized by the motivation to extract the best version of each discipline. That's why I got certified in functional training, mobility, flow, and anti-aging nutrition. I am convinced that movement is the fundamental basis of a free spirit and a healthy mind.
Nature hypnotizes me with its diversity of landscapes, colors, and shapes.
Over time, I discovered that the combination of exercise and nature brought peace and harmony to my inner being. I realized that moving freely in a constant discovery of the possibilities of the body, in a natural environment, was therapeutic for my life. I'm sure many of you have experienced this feeling too.
Jimmy and I met while doing sports. It was great to find a partner with whom to gather more experiences and share our knowledge in a method that is in constant creation. In an eternal search from feeling to new motor expressions.
I'm a journalist, and you may have noticed that my passion is communication, especially when it comes to improving the quality of life for people who need a change or motivation. That's why in these classes, I'm not trying to turn you into the Hulk or the winner of the Olympic gold medal. I want you to reconnect with your nature, respect and love your body, give it more possibilities to stay healthy, agile, strong, and aware of its perfection. I just want to share my therapy with you, and I'm convinced that it can make as much sense to you as it does to me.

Jaime Lavín
Fundador y Flowmaster

Jaime Lavín
Fundador y Flowmaster
We've created a training that combines the wisdom of ancestral martial arts with functional training, dance, and yoga into a single training method called FlowBack Fitness.
My passion is to see people reconnect with their bodies and self-love through the progress of movement exploration.
I'm a constant learner and seek to enrich this methodology with a diverse language of movements that helps people combat the havoc caused by modern sedentary lifestyles.
I aim to help you connect with your animal side and learn to listen to your body.